A Safe Space for Hope
Safe Spēs Psychotherapy
Why Spēs?
Spēs means Hope in Latin
At Safe Spēs Psychotherapy, hope is not about pretending things are easy — it’s about creating a space where change feels possible. Through rapport and real connection, we bridge modalities like IFS and DBT with genuine human comfort.
The Therapeutic Relationship
What clients often say: "It just feels comfortable here."
I believe the heart of therapy is a real, trusting relationship. My style isn’t overly clinical, but it is grounded in thoughtful, evidence-based approaches. I aim for therapy to feel real and human, while still offering guidance and support. You can expect a space where things feel natural, but also purposeful.
Modalities
Grounded in evidence-based modalities like IFS, DBT, Psychodynamic, EFT, and CPT, my approach ensures that therapy is not just about feeling comfortable, but about using that safety as a foundation for effective and lasting growth.